Weigh In record (no journal entry) for 26 March 2021
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 15.36g | Prot: 28.21g | Carbs: 63.63g.
Breakfast: Nasi Putih, Soto Ayam. more...
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steady weight
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Muhammad Enrico's Weight History
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