Weigh In record (no journal entry) for 15 December 2013
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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1885 kcal
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Fat: 78.49g | Prot: 69.90g | Carbs: 228.53g.
Breakfast: Yaourt Poire Amandes, Clémentines, Tartine et Cuisson, Confiture Allégée Figues, Pain de Mie 7 Céréales Grandes Tranches. Lunch: Lila Stars Snax, Pâte de Noix d'Amande, Mocha, Moka, Chou-Fleur (Congelé), Steak Haché 5% MG. Dinner: Lila Stars Snax, Clémentines, Surimi, Tortellini au Fromage, Tortellini Jambon Fromage. Snacks/Other: Pommes. more...
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Gaining 0.3 kg a Week
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