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Polly-Leonie
Journal
21 Mar 21
Polly-Leonie's Journal, 21 Mar 21
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Weigh In record (no journal entry) for 21 March 2021
57.3 kg
Lost so far:
9.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
1071 kcal
Fat: 68.85g | Prot: 69.25g | Carbs: 42.70g.
Lunch:
Lidl Eiweißbrot, Rinderfilet (Abgespeckt zu 0,3 cm Fett), Eisbergsalat, Thomy Delikatess-Mayonnaise.
Dinner:
Purland Grobe Bratwurst, Bratkartoffeln, Zwiebeln, Möhren, Rote Paprika.
more...
1982 kcal
Exercise:
Hula Hoop - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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Polly-Leonie's Weight History
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