Weigh In record (no journal entry) for 25 March 2021
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96.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 60.74g | Prot: 61.01g | Carbs: 165.66g.
Breakfast: Continente Iogurte Natural, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. Lunch: Continente Queijo Camembert, McDonald's McVeggie. Dinner: Garden Gourmet Nuggets Vegan, Sopa de Legumes. Snacks/Other: Banana, Mimosa Iogurte Magro, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. more...
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Losing 2.1 kg a Week
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lunnakyrgyz's Weight History
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