faded rose's Journal, 28 Jan 11

Weigh In record (no journal entry) for 28 January 2011

72.8 kg Lost so far: 1.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2011:

862 kcal

Fat: 34.31g | Prot: 32.11g | Carbs: 107.46g. Breakfast: water, butter, pitta. Lunch: water, grapefruit. Dinner: water, pasta. more...

2131 kcal

Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...

Losing 0.1 kg a Week


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faded rose's Weight History