Weigh In record (no journal entry) for 25 March 2021
|
78.7 kg
Lost so far: 5.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 47.69g | Prot: 55.10g | Carbs: 150.30g.
Breakfast: Dad’s Day OJ, Carrot Juice. Dinner: Kiwi Fruit, LouAna Pure Coconut Oil, Mori-Nu Silken Extra Firm Tofu. Snacks/Other: RxBar Peanut Butter Chocolate, Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), RxBar Mint Chocolate. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|