Weigh In record (no journal entry) for 25 March 2021
|
49.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 7.80g | Prot: 19.66g | Carbs: 75.17g.
Breakfast: Manzana. Lunch: Alcafood Puré de Papas, Zapallo Hervido, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Minuto Verde Poroto Verde Corte Francés, Minuto Verde Arvejas, Minuto Verde Choclo Grano. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|