Weigh In record (no journal entry) for 25 March 2021
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81.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 67.21g | Prot: 40.74g | Carbs: 93.37g.
Breakfast: Банан, Гренки Домашние, Ганна Колбаски Домашние. Lunch: Оливковое Масло, Квашеная Капуста, Борщ, Майонез, Хлеб, Колбаса Варено-Копченая. more...
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Losing 0.7 kg a Week
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