Weigh In record (no journal entry) for 25 March 2021
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76.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 61.99g | Prot: 46.32g | Carbs: 166.82g.
Breakfast: President's Choice Hot Cross Buns Extra Raisins, Half and Half Cream. Lunch: Premium Plus Soda Crackers, Danone Oikos Greek Yogurt 4%. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Great Value Milk Chocolate Eggs, Starbucks Salted Caramel Sweet Square. more...
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Gaining 3.5 kg a Week
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jenibfit's Weight History
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