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Tajā pašā dienā pēc pa gulēšanas. Un wc
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70.3 kg
Lost so far: 7.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 55.12g | Prot: 220.99g | Carbs: 112.27g.
Breakfast: Valsoia Almond Milk, Icon Fit Collagen + C Vitamin . Lunch: Rimi Siers 10%, Liepkalni Sevišķā Rupjmaize , Peak Protein Vegan Isolate, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Rimi Rīsu Pārslas, Strawberries, Balticovo Olas. Dinner: Ehrmann Chocolate Pudding, Maggi Saldā Krējuma Mērce, Rimi Saldais Krējums 10%, Hortex Spring Vegetables, Ehrmann Chocolate Pudding, Chicken Fillet. Snacks/Other: Peak Protein Vegan Isolate, Rimi Greatlife Fat Free Greek Yoghurt, Baltais Biezpiens 0,5%, Balticovo Olu Baltums, Balticovo Olas, Nākotne Jubilāra Karbonāde. more...
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Losing 7.7 kg a Week
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Kreizy1994's Weight History
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