Weigh In record (no journal entry) for 25 March 2021
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 58.12g | Prot: 68.05g | Carbs: 151.90g.
Lunch: Kellogg's All Bran Buds, Strawberries , Maple Leaf Natural Selection Italian Style Cooked Ham, Promise Gluten Free Soft White Loaf, Green Leaf Lettuce , Cucumber (with Peel) , Fresh Attitude San Marino Mix, Bick's Pickled Cocktail Onions, Grape Tomatoes, Bick's Pickled Sliced Beets, Celebrity International Original Crumbled Goat Cheese , Kraft Calorie Wise Balsamic Vinaigrette, Celery , Philadelphia Light Cream Cheese. Dinner: Selection Hot Salsa, Unico Stuffed Manzanilla Olives, Green Leaf Lettuce , Kraft Rancher's Choice Dressing, Black Diamond Old Cheddar Cheese, Bell Peppers, Sweet Onions , Mushrooms , Zucchini , M&M Meat Shops Boneless Chicken Breast, Uncle Ben's Brown Rice. Snacks/Other: No Name Original Rice Crackers, Wonderful Sweet Chili Pistachios, Hershey's Chipits, Whisps Cheddar Cheese Crisps, Act II Microwave Popcorn. more...
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steady weight
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