Weigh In record (no journal entry) for 25 March 2021
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87.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 58.99g | Prot: 99.47g | Carbs: 138.36g.
Breakfast: Goldähren Bauernschnitten, Maribel Erdbeere Fruchtaufstrich, Milbona Maasdamer, Deli Reform Die Leichte, Honig. Dinner: Gut & Günstig Würzige Remoulade, Kania Tomaten Ketchup, Friweika Rosmarin-Kartoffeln, Hühnerflügel (ohne Haut gegessen). more...
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Losing 0.7 kg a Week
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omisyomi1's Weight History
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