Weigh In record (no journal entry) for 25 March 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 30.04g | Prot: 35.48g | Carbs: 192.56g.
Breakfast: Клементины, Черника, Морковь, Хлеб, Соусом Песто. Lunch: Subway Овощной Ролл. Dinner: Гречка с Овощами. Snacks/Other: Кофе (из Растворимого Порошка). more...
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Losing 2.1 kg a Week
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