Weigh In record (no journal entry) for 25 March 2021
|
87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 38.78g | Prot: 64.08g | Carbs: 29.70g.
Breakfast: Kaffee. Lunch: Hack-Blumenkohlauflauf. Snacks/Other: ESN Eiweißshake, Knusperone Haferflocken. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|