Rig4dive's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1241 kcal

Fat: 49.35g | Prot: 74.45g | Carbs: 135.98g. Breakfast: Great Value Greek Nonfat Yogurt - Plain, Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Great Value Hard Boiled Eggs. Lunch: Frankfurter or Hot Dog on Bun, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Honeycrisp Apples. more...

2020 kcal

Exercise: Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes. more...

Gaining 0.6 kg a Week

3 Supporters Support

Comments

It's all good keep up the good work 👍😊

25 Mar 21 by member: jenny3781


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Rig4dive's Journal, 25 Mar 21

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Rig4dive's Weight History