Weigh In record (no journal entry) for 25 March 2021
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 28.23g | Prot: 57.50g | Carbs: 162.82g.
Breakfast: Pépites de Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Oeuf, Auchan Banane. Lunch: Nu3 Fit Rice, Le Gaulois Filets de Poulet, Carrefour Tomates Entières Pelées au Jus, Poivrons Rouges Doux, Del Monte Ananas en Tranches . Dinner: Del Monte Ananas en Tranches , Poireau Cuit, Navets, Fenouil, Pépites de Chocolat, Liebig Potiron Châtaigne. Snacks/Other: Carrefour Pain Complet. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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