Weigh In record (no journal entry) for 25 March 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 105.24g | Prot: 62.54g | Carbs: 174.52g.
Breakfast: Хлеб Черный, Селедка под Шубой. Lunch: Пицца с Мясом и Овощами (Тонкая Корочка). Dinner: Селедка под Шубой. Snacks/Other: Банан, Яблоко. more...
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Losing 0.5 kg a Week
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