Weigh In record (no journal entry) for 25 March 2021
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 43.70g | Prot: 80.47g | Carbs: 115.57g.
Breakfast: Киви, Сырники с Шоколадом, Сыр Сулугуни, Шпинат, Овсяноблин. Lunch: Фрикадельки из Говядины и Свинины, Чечевичный Суп. Dinner: Лазанья. more...
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Losing 0.6 kg a Week
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OlgaSmirnova36's Weight History
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