antoryum66's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
66 kg Lost so far: 11.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
652 kcal Fat: 37.59g | Prot: 24.85g | Carbs: 52.84g.   Breakfast: Peynirli Börek, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Zeytin. Snacks/Other: Sütaş Kaymaksız Yoğurt, Sütlü Kahve. more...
Gaining 0.1 kg a Week





antoryum66's Weight History


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