Weigh In record (no journal entry) for 24 March 2021
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72.1 kg
Lost so far: 7.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 2.28g | Prot: 10.93g | Carbs: 0.00g.
Lunch: Kirkland Signature Smoked Salmon. more...
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Losing 0.4 kg a Week
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