Dezzy0827's Journal, 05 Apr 09

Weigh In record (no journal entry) for 05 April 2009

90.3 kg Lost so far: 7.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2009:

156 kcal

Fat: 0.66g | Prot: 27.77g | Carbs: 8.68g. Breakfast: Egg White, Green Peppers. more...

3763 kcal

Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Dezzy0827's Weight History