Weigh In record (no journal entry) for 21 August 2017
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 57.52g | Prot: 80.96g | Carbs: 31.91g.
Breakfast: Ei, Galbani Mascarpone. Lunch: De Zaanse Hoeve Halfvolle Melk, Rookvlees, Jumbo Koolhydraat Arm Brood. Dinner: Witte Champignons (Geroerbakt), Pastinaken, AH Andijvie Fijngesneden, Rundergehakt, Uniekaas Parrano Rasp. Snacks/Other: AH Snack Tomaatjes, Komkommer, Jumbo Jong Belegen Kaas 48+. more...
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2672 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ingeinge1's Weight History
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