Weigh In record (no journal entry) for 24 March 2021
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 49.46g | Prot: 43.81g | Carbs: 128.02g.
Breakfast: Slankie Smeerkaas 20+, Volkoren Crackers. Lunch: Melk (Vol), Brinta Brinta, AH Goudse Kaas Jong Belegen 30+, AH Advocado. Dinner: Milbona Vruchten Yoghurt Aardbeien, Aardappelen (zonder Schil, met Zout, Gekookt), Spinazie (Gehakt of Hele Bladeren, Ingevroren). Snacks/Other: Banaan. more...
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Losing 0.2 kg a Week
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ingeinge1's Weight History
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