Weigh In record (no journal entry) for 24 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 83.20g | Prot: 53.65g | Carbs: 274.67g.
Breakfast: Nasi Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Uduk. Lunch: Terong Balado, Tahu Goreng, Jamur Dimasak, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Red Velvet Cake, Terong Balado, Nasi Putih. Snacks/Other: Telur Rebus, Roti Keju, Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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maydarika's Weight History
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