Weigh In record (no journal entry) for 24 March 2021
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88.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 89.27g | Prot: 120.90g | Carbs: 276.01g.
Breakfast: Snack a Jacks Chocolate, Sweetex Sweetener, Tetley Tea with Semi-Skimmed Milk, Nutella Hazelnut Spread, Rowse Pure & Natural Honey, Asda Original Porridge Pot. Lunch: Morrisons Chicken Pakora, Naked Noodle Singapore Curry. Dinner: McCain Original Oven Chips, Marks & Spencer Large Wholemeal Bap, Aldi Aberdeen Angus Beef Quarter Pounder. Snacks/Other: Fox's Chocolatey Chocolate Biscuits, Nestle Toffee Crisp Biscuit, Maltesers Malteaster Bunny, Walkers Quavers (16g). more...
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Losing 0.3 kg a Week
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Comments
Never weighed in for a while..... feeling ready to get back at it!!
24 Mar 21 by member: PMcG83
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24 Mar 21 by member: selinaforeverunity
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25 Mar 21 by member: sjyay78
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