Thoseredpants's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

63.1 kg Lost so far: 4.9 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1009 kcal

Fat: 28.25g | Prot: 28.27g | Carbs: 136.81g. Breakfast: Toasted Sour Dough Bread, No Name Salted Butter. Lunch: Cantaloupe (Muskmelon), Gala Apples. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Creamed Macaroni with Cheese. Snacks/Other: Grissol Bread Sticks, Red Table Wine . more...

1901 kcal

Exercise: Working - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Walking (exercise) - 5.5/kph - 10 minutes. more...

Gaining 1.3 kg a Week

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Thoseredpants's Journal, 24 Mar 21

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Thoseredpants's Weight History