Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Thoseredpants
Journal
24 Mar 21
Thoseredpants's Journal, 24 Mar 21
Thoseredpants's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2021
63.1 kg
Lost so far:
4.9 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
1009 kcal
Fat: 28.25g | Prot: 28.27g | Carbs: 136.81g.
Breakfast:
Toasted Sour Dough Bread, No Name Salted Butter.
Lunch:
Cantaloupe (Muskmelon), Gala Apples.
Dinner:
Cooked Vegetables (Fat Not Added in Cooking), Creamed Macaroni with Cheese.
Snacks/Other:
Grissol Bread Sticks, Red Table Wine .
more...
1901 kcal
Exercise:
Working - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Walking (exercise) - 5.5/kph - 10 minutes.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Thoseredpants's Weight History
View Complete History