Weigh In record (no journal entry) for 24 March 2021
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117 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 25.05g | Prot: 29.17g | Carbs: 41.82g.
Lunch: BCAA EAA, ISO-Whey Premium, Baby Spinach, Avocados , Peanut Butter. Snacks/Other: Plums , Orange. more...
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Gaining 0.2 kg a Week
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