Weigh In record (no journal entry) for 24 March 2021
|
87.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 56.65g | Prot: 67.24g | Carbs: 254.52g.
Breakfast: Honig, Deli Reform Die Leichte, Milbona Maasdamer, Maribel Erdbeere Fruchtaufstrich, Goldähren Bauernschnitten. Lunch: Gurke (Geschält), Tomaten, Leerdammer Delacrème, Harry Vital + Fit Brot (56g), Deli Reform Die Leichte. Dinner: Kaufland Milch 0,1% Fett, Crownfield Golden Puffs. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omisyomi1's Weight History
|