Weigh In record (no journal entry) for 13 December 2013
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91.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2013:
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1844 kcal
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Fat: 35.64g | Prot: 54.41g | Carbs: 340.36g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Silk Pure Almond Milk - Unsweetened Original. Lunch: Dr. Pepper Dr. Pepper (32 oz), Meatless Egg Roll, Pei Wei Japanese Chicken Teriyaki Bowl with Brown Rice. Snacks/Other: Brownie, A&W Restaurant Root Beer, Kashi Chewy Granola Bars - Trail Mix, Instant Healthy Grain, Snak Club Raw Almonds. more...
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2690 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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