Viiio__'s Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

57.1 kg Lost so far: 1.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1135 kcal

Fat: 43.41g | Prot: 61.80g | Carbs: 126.21g. Breakfast: Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Hacendado Pan Tostado Integral (1), Guiso de Lentejas. Dinner: Hacendado Pan Tostado Integral (1), Atún en Aceite (Enlatado), Mayonesa Casera, Carrefour Corazones de Alcachofas. Snacks/Other: Manzana Roja, Té Verde. more...

1546 kcal

Exercise: Hula Hoop - 20 minutes, Dance (slow step) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Viiio__'s Journal, 24 Mar 21

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Viiio__'s Weight History