Weigh In record (no journal entry) for 24 March 2021
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60.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 59.59g | Prot: 177.32g | Carbs: 184.02g.
Breakfast: Lidl Protein Bar Cookies & Cream, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Plum, Sondey Cantuccini Cioccolato, Bell Peppers, Cucumber, Oh! Yogurt Greek Style Nature, Body Attack Protein Pancake, Egg. Dinner: Snickers , Léger Kakao Glace, Léger Feta, Boiled Egg, Coop Crevetten, Avocado, Migros Kefen, Eggplant, Broccoli. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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