Weigh In record (no journal entry) for 24 March 2021
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83.3 kg
Lost so far: 25 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 57.82g | Prot: 96.87g | Carbs: 128.34g.
Breakfast: Caffè Espresso, Casa Buratti Zeppole Napoletane, Bontanova Yogurt Bifidus 0,1%. Lunch: Penny Market Crostini, Auchan Olio Extravergine di Oliva , Polpette di Melanzane, Aia Sovracoscia di Pollo, Peperoni Rossi Dolci. Dinner: Grana Padano Grana Padano, Dal Salumiere Salame Milano, Dal Salumiere Speck Affettato Light , Pane Bianco. Snacks/Other: Pata Freely Joy, Fragole, Kiwi. more...
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Losing 12.6 kg a Week
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maricristallina's Weight History
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