Weigh In record (no journal entry) for 24 March 2021
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 50.41g | Prot: 28.07g | Carbs: 120.18g.
Breakfast: Ehrmann Эрмигурт Клубника-Банан, Бегемотик Бонди Детское Печенье Обогащенное Железом. Snacks/Other: Гиагинский Молзавод Сыр Косичка Копченый, Lay's Чипсы Сметана и Зелень. more...
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Gaining 6.3 kg a Week
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