Weigh In record (no journal entry) for 24 March 2021
|
67.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 23.55g | Prot: 57.81g | Carbs: 38.34g.
Breakfast: Стары Менск Молоко 1,5%, Евроопт Банан, Минская Марка Творог 2% Рассыпчатый, Свежие Новости Творог 2%. Snacks/Other: Стары Менск Молоко 1,5%, Мартин Семечки. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|