Weigh In record (no journal entry) for 24 March 2021
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 38.40g | Prot: 81.44g | Carbs: 74.41g.
Breakfast: President Творог Мягкий 0,1%, Herbalife Протеиновый Кофе. Lunch: Майонез, Herbalife Травяной Чай, Огурец (с Кожурой), Гречка Отварная, Котлета Домашняя. Dinner: Herbalife Формула 3, Herbalife Вечерний Коктейль, Herbalife Овсяно-Яблочный Напиток. Snacks/Other: Вода. more...
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Losing 1.4 kg a Week
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Almaty_18's Weight History
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