yeoyurim's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021

73.1 kg Lost so far: 4 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

226 kcal

Fat: 7.80g | Prot: 20.00g | Carbs: 18.00g. Snacks/Other: 마이프로틴 육겹바 흑당밀크티. more...

2016 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

yeoyurim's Weight History