Weigh In record (no journal entry) for 24 March 2021
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80.6 kg
Lost so far: 2.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.79g | Prot: 46.26g | Carbs: 159.73g.
Breakfast: Tahu Isi, Tempe Mendoan, Pisang Goreng, Kerupuk Makanan Ringan, Sakura Tahu Sutra Silken Tofu, Apel, Rempeyek, Nasi Jagung. Dinner: Telur Rebus, BonCabe Mi BonCabe, Sakura Tahu Sutra Silken Tofu. more...
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Gaining 0.4 kg a Week
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ratihlucki's Weight History
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