Kreizy1994's Journal, 23 Mar 21

Sāku lietot ANV
71 kg Lost so far: 7.2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
2826 kcal Fat: 80.13g | Prot: 181.65g | Carbs: 323.66g.   Breakfast: Icon Fit Collagen + C Vitamin . Lunch: Liepkalni Sevišķā Rupjmaize, Peak Protein Vegan Isolate, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Rimi Rīsu Pārslas, Strawberries. Dinner: Selga Vafeles Ar Vaniļas Garšu , Cesvaine Holandes Siers, Latvijas Maiznieks Īstenā Rudzu Maize, Heinz Kečups, Hortex Spring Vegetables, Dobeles Dzirnavnieks Spaghetti, Chicken Fillet. Snacks/Other: Ehrmann Vanilla Pudding. more...
1670 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Kreizy1994's Weight History


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