Weigh In record (no journal entry) for 24 March 2021
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 22.60g | Prot: 60.19g | Carbs: 170.80g.
Breakfast: Prenagen Emesis. Lunch: Bakso Ayam, Jagung Kecil/Tunas Jagung, Tempe, Bango Kecap Manis, Nasi Merah. Dinner: Jagung Kecil/Tunas Jagung, Nasi Putih. more...
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Losing 0.7 kg a Week
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cici anisah's Weight History
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