Weigh In record (no journal entry) for 23 March 2021
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63.0 kg
Lost so far: 5.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 71.67g | Prot: 47.75g | Carbs: 187.17g.
Breakfast: No Name Salted Butter, Harvest Crunch Original Granola Cereal, Hot Cross Buns Extra Raisins, Astro 3% Original Plain Yogurt, Bananas, Cranberries (Cooked). Lunch: Patak's Korma Cooking Sauce, Cooked Vegetables (Fat Not Added in Cooking), Basmati Rice (Cooked). Dinner: Caesar Salad with Romaine, Thin Crust Cheese Pizza. Snacks/Other: Red Table Wine . more...
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Gaining 1.6 kg a Week
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Thoseredpants's Weight History
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