Weigh In record (no journal entry) for 23 March 2021
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76.5 kg
Lost so far: 2.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 65.01g | Prot: 56.84g | Carbs: 164.03g.
Breakfast: Jam Preserves, Peanut Butter, No Name Salted Butter, Safeway Hamburger Buns, Heavy Cream. Lunch: Danone Oikos Greek Yogurt 4%. Dinner: Cooked Peas and Corn, Pork Schnitzel. Snacks/Other: Vachon Passion Flakie, Great Value Milk Chocolate Eggs, Compliments Fire Roasted Vegetable Thins, Salsa. more...
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Losing 3.8 kg a Week
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jenibfit's Weight History
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