Weigh In record (no journal entry) for 23 March 2021
|
76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 95.73g | Prot: 85.96g | Carbs: 220.81g.
Breakfast: Landliebe Joghurt - Brombeeren, Milch 1,5%. Lunch: Olivenöl, Olivenöl, Aldi Rote Paprika, Aldi Pinienkerne, REWE Bio Forellenfilets, Barilla Collezione. Dinner: Gekochtes Ei, Rote Linsensuppe. Snacks/Other: Ritter Sport Joghurt, Cornetto Mix Mini Classico, Ritter Sport Knusperflakes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
17carrots's Weight History
|