Weigh In record (no journal entry) for 23 March 2021
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85 kg
Lost so far: 18.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 63.07g | Prot: 72.70g | Carbs: 176.52g.
Lunch: Lambertz Pão de Mel Schokoladen Lebkuchen, Brócolis, Salada de Maionese, Brigadeiro, Macarrão com Vegetais, Super Frango Peito de Frango Desfiado. Dinner: Panco Pão de Forma Integral, Ovo Mexido, Manteiga (com Sal), Scala Queijo Prato. more...
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Losing 5.6 kg a Week
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Alessandramv90's Weight History
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