Weigh In record (no journal entry) for 23 March 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 42.63g | Prot: 91.91g | Carbs: 129.68g.
Breakfast: Exquisa Erdbeerquark, Ikea Zimtschnecke, MUH Milch-Kaffee. Lunch: Fuego Seasoning Mix Guacamole , Salakis Feta Light, REWE Avocado, Gemischter Salat, Gelbe Paprika, Edeka Mini Pflaumentomaten, Gebratene Hähnchenbrust (ohne Haut gegessen), Gut & Günstig Joghurt Mild 3,5%. Dinner: Edeka Bio Reiswaffeln Natur, Milbona Butterkäse, Lätta Halbfettmargarine, Kühne Feine Cornichons , Edeka Mini Pflaumentomaten. Snacks/Other: Nestle Choco Crossies Crunchy Salted Caramel . more...
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1915 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Monipaponi's Weight History
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