Weigh In record (no journal entry) for 23 March 2021
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 51.94g | Prot: 34.43g | Carbs: 186.61g.
Breakfast: Caresse Antillaise Jus d'ananas . Lunch: Petits Pois Cuits, Gerlinéa Repas Minceur Complet Chocolat . Dinner: Salade Verte, Amora Vinaigrette Légère Moutarde, Amora Mayonnaise Légère l'onctueuse, Tarte aux Pommes, Bio Village Mandarine, Carottes. Snacks/Other: Ker Cadelac Petit Beurre, Ferrero Ferrero Rocher, Myrtilles, Super U Raisins Secs Blonds, Lindt Les Pyrénéens. more...
|
|
646 kcal
|
Exercise:
stretching - 10 minutes, cardio - 15 minutes, Samsung Health - 23 hours and 35 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kejemadi's Weight History
|