kejemadi's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
61.5 kg Lost so far: 8.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1350 kcal Fat: 51.94g | Prot: 34.43g | Carbs: 186.61g.   Breakfast: Caresse Antillaise Jus d'ananas . Lunch: Petits Pois Cuits, Gerlinéa Repas Minceur Complet Chocolat . Dinner: Salade Verte, Amora Vinaigrette Légère Moutarde, Amora Mayonnaise Légère l'onctueuse, Tarte aux Pommes, Bio Village Mandarine, Carottes. Snacks/Other: Ker Cadelac Petit Beurre, Ferrero Ferrero Rocher, Myrtilles, Super U Raisins Secs Blonds, Lindt Les Pyrénéens. more...
646 kcal Exercise: stretching - 10 minutes, cardio - 15 minutes, Samsung Health - 23 hours and 35 minutes. more...
Losing 0.7 kg a Week



     
 

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kejemadi's Weight History


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