Weigh In record (no journal entry) for 23 March 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 42.70g | Prot: 81.23g | Carbs: 143.55g.
Breakfast: Aardbeien, Chiquita Banaan, Van Gilse Donkere Basterdsuiker, Body & Fit Smart Proteine, AH Basic Havermout. Lunch: Starbucks Cold Brew Almond. Dinner: Alpro Mild & Creamy No Sugars, AH Zomerfruit, AH Blauwe Bessen, Remia Ravigote Tafelsaus, Gekookt Ei, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Spinazie a La Creme, AH Alvast Gebakken Lekkerbek. Snacks/Other: Aldi Gegrilde Kipfilet met Tuinkruiden, Aldi Chocolade Eitjes. more...
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Gaining 2.8 kg a Week
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[McFatty]'s Weight History
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