Настенька84's Journal, 12 Dec 13

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Weigh In record (no journal entry) for 12 December 2013

75.3 kg Lost so far: 3.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:

1011 kcal

Fat: 25.07g | Prot: 47.49g | Carbs: 154.62g. Breakfast: Фругурт Йогурт, Банан, Зеленое Яблоко, Груши. Lunch: Борщ. Dinner: Куриное Филе. Snacks/Other: Сочник. more...

1929 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Настенька84's Journal, 12 Dec 13

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Настенька84's Weight History