Weigh In record (no journal entry) for 22 March 2021
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52 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 59.67g | Prot: 100.53g | Carbs: 74.30g.
Breakfast: Calabaza, Manzana Roja, Huevo. Lunch: los HIERROS Hamburguesa, Avena, Tortilla de Huevos o Huevos Revueltos con Verduras, Kathymar Atún. Dinner: los HIERROS Hamburguesa, Corazón de Vaca, Kathymar Atún, Avena. more...
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1540 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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valpriet's Weight History
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