Weigh In record (no journal entry) for 23 March 2021
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62.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.80g | Prot: 82.00g | Carbs: 118.50g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 피코크 두툼한 등심 돈까스, 세븐일레븐 라퀴진 볼함박 오므라이스. more...
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Gaining 0.6 kg a Week
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