Weigh In record (no journal entry) for 23 March 2021
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.18g | Prot: 40.66g | Carbs: 138.19g.
Breakfast: Tumis Kangkung, Tahu Goreng, Telur Goreng, Singkong Rebus. Lunch: Bakso Daging Sapi, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: So Nice Sosis Ayam, Pepaya, Pisang, Indomilk SKM Coklat, Telur, Granola Addict Regular Rolled Oat. more...
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Losing 0.9 kg a Week
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peachdojae's Weight History
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